The Sweetness of Stillness
The Sweetness of Stillness
Author: Oluwakemi Oludapo
Date: February 15, 2025
Scripture: "He says, “Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.” - Psalm 46:10 (NIV)
Devotional Thoughts
In our fast-paced, achievement-driven world, the idea of doing nothing can feel foreign—even wrong. We are conditioned to believe that productivity equals worth, and busyness is a badge of honor. But what if stillness is a gift? What if rest isn’t laziness but an invitation to something deeper?
In Italian culture, there’s a beautiful phrase: “Dolce far niente”—the sweetness of doing nothing. It’s not about wasting time, but rather about savouring the present moment, embracing stillness, and finding joy in simply being.
Jesus exemplified this rhythm of rest. Despite His demanding ministry, He often withdrew to quiet places to pray (Luke 5:16). He never rushed. He never lived in a constant state of hurry. Even when Lazarus was dying, Jesus took His time (John 11:6). He moved according to God’s timing, not the world’s expectations.
Practical Reflection
Pause and Breathe – Take intentional moments throughout your day to stop, breathe, and acknowledge God’s presence.
Enjoy the Present – Instead of always thinking about the next task, savor the beauty of now—a warm cup of coffee, the laughter of a loved one, the sound of the wind.
Trust in God’s Timing – When life feels overwhelming, remind yourself that God is in control. Your worth is not found in how much you accomplish but in being His beloved child.
Closing Thoughts
True rest isn’t just about physical relaxation—it’s about spiritual surrender. When we embrace stillness, we allow God to refresh our souls. The sweetness of doing nothing isn’t about neglecting responsibilities; it’s about making space for peace, joy, and God’s presence in our lives. So today, let’s give ourselves permission to slow down, to savor, and to trust. For in stillness, we find strength.
Prayer
Father, help me to slow down and embrace the sweetness of stillness. Teach me to find rest in You, to trust in Your perfect timing, and to enjoy the simple, beautiful moments of life. Remind me that my worth is not in what I do but in who I am in You. Amen.
Note: Stillness is not emptiness—it’s an invitation to know Him more deeply.